![]() ![]() Pat zoodles dry with paper towels after removing from the oven. Continue baking for 10 minutes, until tomatoes burst and zoodles are soft. When there is 10 minutes left for the tomatoes and feta, place the baking sheet into the oven on the rack below. (Use parchment paper if it’s not excellent non-stick, I like this pan.) Sprinkle with salt and pepper, toss, and spread out again. Arrange the zoodles in a single layer on a large baking sheet, making sure not to crowd the pan. Spiralize the zucchini using a spiralizer. Follow steps 1-3 on the recipe card below, and bake for about 30 minutes at 400 degrees F. Other ingredients on the recipe card below.6 medium zucchini instead of spaghetti squash.For spiralizing methods, cooking methods, and everything else you need to know about zoodles, read the full zucchini noodle guide here. Zucchini noodles are simply zucchini run through a spiralizer. The best thing about keto TikTok pasta is that you have so many options for pasta! 1. Release strands of spaghetti squash with a fork… Press garlic and fresh basil over feta, and stir to make a creamy sauce. It’s done when tomatoes pucker and burst…Īnd a knife goes into the squash with just a little resistance… Place both pans side by side in oven and bake. Drizzle with remaining olive oil and season with salt. Cut spaghetti squash in half, scoop out seeds, and place on another baking dish, cut side up. ![]() Push tomatoes aside and place feta cheese into the middle of baking dish. Place tomatoes into a 9×13 baking dish and drizzle with olive oil. Parmesan cheese – Optional, for topping.Fresh basil – You can use whole leaves or cut into ribbons.Garlic – I used whole cloves and pressed them using a garlic press, but minced will also work fine.Follow my spaghetti squash in the oven recipe for simple instructions. ![]()
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